Weigh In record (no journal entry) for 14 June 2021
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49.9 kg
Lost so far: 10.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 33.80g | Prot: 13.27g | Carbs: 132.94g.
Dinner: Mariza Blueberry Topping Jam, Pisang Molen, Mariza Selai Coklat, My Roti Roti Tawar Funwari, BonCabe Sambal Tabur, Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Sawi Putih, Cedea Salmon Ball, Bihun Kering. Snacks/Other: Keripik Singkong, Garuda Chocolatos Chocolate Drink. more...
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Losing 0.7 kg a Week
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