Weigh In record (no journal entry) for 12 June 2021
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80.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 56.29g | Prot: 83.28g | Carbs: 253.42g.
Breakfast: Plátano, McKay Galletas de Vino, Soprole Yoghito, Marco Polo Pasas Rubias Sultaninas, Marraqueta sin Miga, Vivo Avena Instantánea, Aceite Maravilla, Huevo Revuelto. Lunch: Carozzi Quifaros, Salsa de Tomate, Chuleta de Cerdo a la Parrilla o Apanadas al Horno. Dinner: PF Jamón Acaramelado, Marraqueta sin Miga, Aceite Maravilla, Huevo Revuelto. more...
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2021 kcal
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Exercise:
Walking (slow) - 3/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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pablomarcelo8911's Weight History
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