Weigh In record (no journal entry) for 14 June 2021
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53.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1926 kcal
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Fat: 112.84g | Prot: 84.50g | Carbs: 147.06g.
Breakfast: Alnatura Kakaonibs, Müsli, Provamel Kokos-Mandel. Lunch: Zentis Nusspli, Käse, Rote Paprika, Milfina Butter , Vollkornbrot, Rührei. Dinner: Wassermelone, Grüner Blattsalat, Gut Ponholz Frische Grobe Bratwurst. more...
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Gaining 7 kg a Week
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tatjanaschneider1's Weight History
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