Nicci’'s Journal, 12 Jun 21

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Weigh In record (no journal entry) for 12 June 2021

45.7 kg Lost so far: 6.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2021:

1002 kcal

Fat: 34.39g | Prot: 57.19g | Carbs: 119.44g. Breakfast: Banan, Havregrynsgröt, Äpple. Lunch: Blandvetebröd, Vitkål, Fralla. Dinner: Kyckling- eller Kalkonsallad. Snacks/Other: Njie Propud Protein Milkshake Chocolate. more...

1645 kcal

Exercise: Weight Training (Bodybuilding) - 25 minutes, Race - 1 hour and 10 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Nicci’'s Weight History

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Nicci’'s Journal, 12 Jun 21

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Nicci’'s Weight History