Nicci’'s Journal, 11 Jun 21

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Weigh In record (no journal entry) for 11 June 2021

45.6 kg Lost so far: 6.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2021:

1232 kcal

Fat: 34.13g | Prot: 59.72g | Carbs: 176.46g. Breakfast: Banan, Havregrynsgröt. Lunch: Fralla, Njie Propud Protein Milkshake Chocolate. Dinner: Grönsakssoppa, Tårta med Glasyr (Hembakad eller Köpt). Snacks/Other: Lohilo Half’N Proteinglass , Äpple. more...

1614 kcal

Exercise: Race - 1 hour and 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 7 hours and 50 minutes. more...

Losing 3.5 kg a Week

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Nicci’'s Weight History

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Nicci’'s Journal, 11 Jun 21

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Nicci’'s Weight History