Weigh In record (no journal entry) for 13 June 2021
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54.1 kg
Lost so far: 6.0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 82.23g | Prot: 81.84g | Carbs: 170.02g.
Breakfast: Tarçın, Şekersiz Türk Kahvesi. Snacks/Other: Doğal Peynir, Susamlı Simit, Karpuz, Kıymalı Pide. more...
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Gaining 6.0 kg a Week
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hafizecpc's Weight History
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