Weigh In record (no journal entry) for 14 June 2021
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78.5 kg
Lost so far: 7.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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231 kcal
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Fat: 7.71g | Prot: 8.05g | Carbs: 32.35g.
Lunch: Yayla Yayla Çorbası, Pizza. more...
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Gaining 0.1 kg a Week
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hec2easy's Weight History
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