Weigh In record (no journal entry) for 14 June 2021
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63 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 31.23g | Prot: 31.85g | Carbs: 116.55g.
Breakfast: Happytos Tortilla Chips, Sambal Goreng Kentang, Nasi Putih. Lunch: Roma Sandwichi Crackers (Lemon Crackers Sandwich), Good Day Mocacinno. Dinner: Telur Rebus. more...
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Gaining 0.2 kg a Week
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Dewisukma61's Weight History
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