Weigh In record (no journal entry) for 14 June 2021
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80.4 kg
Lost so far: 6.7 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 37.73g | Prot: 70.87g | Carbs: 188.67g.
Breakfast: Фундук Фундук, Творог 9%, Челны Холод Плодово-Ягодный Десерт. Dinner: Sport Nutrition Casein Protein. Snacks/Other: Черешня, Черешня, Экзо Мороженое Черника Ежевика, Экзо Мороженое Манго-Малина. more...
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Losing 0.6 kg a Week
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