Weigh In record (no journal entry) for 14 June 2021
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80.4 kg
Lost so far: 3.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 59.56g | Prot: 115.95g | Carbs: 210.76g.
Breakfast: One Bar Maple Glazed Doughnut, Cooked Egg White. Lunch: Hillshire Farm Honey Roasted Turkey Breast, Pineapple, Fresh & Easy Cantaloupe. Dinner: Great Value Pepper Jack Cheese, King's Hawaiian Hawaiian Sweet Rolls, Lyfe Kitchen Chicken, Mushroom & Spinach Penne. Snacks/Other: Great Value Original Fruit Smiles, Butter (Salted) , Chobani Greek Yogurt Blueberry on The Bottom, Cuties Mandarin Orange, Great Value Extra Butter Flavored Microwave Popcorn. more...
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Gaining 1.3 kg a Week
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estanton100's Weight History
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