Weigh In record (no journal entry) for 14 June 2021
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59 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 25.51g | Prot: 38.73g | Carbs: 130.30g.
Breakfast: 煮花生, 紅豆湯, 優菓甜坊 黑糖豆花, 肉粽. Lunch: 炒金針菇, 炒高麗菜, 咖哩飯. more...
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Gaining 0.4 kg a Week
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