Weigh In record (no journal entry) for 14 June 2021
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68.8 kg
Lost so far: 20.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 27.42g | Prot: 73.79g | Carbs: 69.50g.
Breakfast: Жареное Яйцо без Жира, Савушкин Творог Зерненый 5%, Овсяноблин. Lunch: Огурец (без Кожуры), Гречка Отварная. Dinner: Чеснок, Свекла Вареная, Хек Запеченный. more...
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Gaining 1.0 kg a Week
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hellyeee's Weight History
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