Weigh In record (no journal entry) for 14 June 2021
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49 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 15.13g | Prot: 15.21g | Carbs: 47.78g.
Breakfast: ΠΠΌΠ»Π΅Ρ ΠΈΠ»ΠΈ Π―ΠΈΡΠ½ΠΈΡΠ° Ρ Π‘ΡΡΠΎΠΌ ΠΈ ΠΠ΅ΡΡΠΈΠ½ΠΎΠΉ ΠΈΠ»ΠΈ ΠΠ΅ΠΊΠΎΠ½ΠΎΠΌ, ΠΠ°ΠΏΡΡΠΈΠ½ΠΎ, ΠΡΠ°ΡΠ½ΡΠΉ ΠΠΈΡΠ΅Π²ΠΈΠΊ ΠΠ΅ΡΠΈΡ Ρ Π§Π΅ΡΠ½ΠΎΠΉ Π‘ΠΌΠΎΡΠΎΠ΄ΠΈΠ½ΠΎΠΉ ΠΠΎΠ±ΡΡΠΉΡΠΊΠΈΠΉ. more...
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Losing 0.0 kg a Week
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Varvara_fit 🔝instagram's Weight History
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