Weigh In record (no journal entry) for 14 June 2021
|
104.4 kg
Lost so far: 4.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1280 kcal
|
Fat: 35.67g | Prot: 63.14g | Carbs: 178.94g.
Breakfast: Blauschimmelkäse, Gurke (mit Schale), Tomaten, Butter, Buttermilchbrot. Lunch: Gut & Günstig Alaska Seelachsfilet, REWE Beste Wahl Antipasti Gegrilltes Mediterranes Gemüse in Öl. Snacks/Other: Gletscherkrone Müsli Riegel, Pfirsiche. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schulzhans's Weight History
|