Weigh In record (no journal entry) for 14 June 2021
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60.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 45.76g | Prot: 56.84g | Carbs: 98.54g.
Breakfast: Siyah Zeytin, Beyaz Peynir, Salatalık (Soyulmuş), Domatesler, Uno Ekşi Mayalı Tam Buğday Ekmeği. Lunch: Ülker Altınbaşak Light, Salçalı Makarna, Sütaş Sarımsaklı Yoğurt, Yeşil Fasulye. Dinner: Çoban Salatası, Mantarlı Tavuk Sote, Yoğurt Çorbası. more...
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Losing 0.9 kg a Week
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fatmaselo's Weight History
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