AnNataaaa's Journal, 14 Jun 21

AnNataaaa's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 June 2021

72.5 kg Lost so far: 1 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2021:

1477 kcal

Fat: 63.59g | Prot: 107.68g | Carbs: 115.84g. Lunch: Янтарь Сыр Плавленый Донской Янтарь, МКС Ряженка 2,5%, Огородников Горчичное Масло, Капуста Белокочанная, Куриная Печень, Яйцо Куриное, Prosto Гречка. Snacks/Other: Пятигорское Мороженое Просто Пломбир, Творог (Полностью Обезжиренный). more...

2151 kcal

Exercise: Weight Training (moderate) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Losing 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

AnNataaaa's Weight History

View Complete History

AnNataaaa's Journal, 14 Jun 21

Submit a Comment

AnNataaaa's Weight History