Weigh In record (no journal entry) for 14 June 2021
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92.3 kg
Lost so far: 0.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1832 kcal
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Fat: 91.87g | Prot: 80.74g | Carbs: 169.86g.
Breakfast: Papaya, FUD Jamón de Pavo, Huevo Revuelto, Alpura Leche Deslactosada, Optimum Nutrition Gold Whey Protein. Lunch: Hershey's Kisses (10), Caldo de Gallina, La Michoacana Paleta de Arroz con Leche. Dinner: Starbucks Pastel de Zanahoria. more...
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Gaining 0.6 kg a Week
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PanchoPacman's Weight History
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