Weigh In record (no journal entry) for 14 June 2021
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64.4 kg
Lost so far: 1.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 70.11g | Prot: 92.94g | Carbs: 211.41g.
Breakfast: Arroz Blanco, Plátano, Semillas Secas de Chía, Huevo, Great Value Hojuelas de Avena, Nueces, La Huerta Mango, Ultimate Nutrition Whey Gold. Snacks/Other: Repollo, Coco, Atún en Agua (Enlatado), Tortilla, Jitomate, Calabacín, Palomitas de Maíz. more...
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Losing 3.5 kg a Week
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liliana chavez's Weight History
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