Ana de Atela's Journal, 14 Jun 21

Weigh In record (no journal entry) for 14 June 2021
55.8 kg Lost so far: 0 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2021:
1312 kcal Fat: 35.27g | Prot: 96.28g | Carbs: 161.48g.   Breakfast: Sanissimo Salmas (Paquete), Bionda Requesón, Nopales , Papaya. Lunch: Fage Sour Cream , Sanissimo Tostadas de Maíz Horneadas, La Huerta Elote en Grano, Bachoco Pechuga de Pollo, La Huerta Rajas Poblanas, Pea Soup (Prepared with Water). Dinner: McCormick Mayonesa con Chipotle , Cherry Tomatoes, Yellow Sweet Peppers , Baby Carrots , Dolores Atún Ahumado Desmenuzado. Snacks/Other: Mango, Apple Pie , Lala Leche Deslactosada Más Proteina, Kirkland Signature Almond Butter, Apple. more...
2022 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ana de Atela's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.