Weigh In record (no journal entry) for 14 June 2021
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61 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 29.91g | Prot: 49.95g | Carbs: 279.61g.
Breakfast: Tempe Goreng, Sayur Bening Bayam, Nasi Putih. Lunch: Bubur Kacang Hijau, Tempe Goreng, Sayur Bening Bayam, Nasi Putih. Dinner: Jeruk, Sari Roti Roti Sandwich Isi Blueberry, Prime Bread Roti Isi Krim Coklat (50g), Sayur Bening Bayam, Hati Ayam, Nasi Putih. more...
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Gaining 0.1 kg a Week
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nanimaesaroh0's Weight History
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