Weigh In record (no journal entry) for 14 June 2021
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94.0 kg
Lost so far: 9.9 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 45.39g | Prot: 66.38g | Carbs: 23.75g.
Dinner: Healthy Life Keto Burger Buns, Ground Beef (90% Lean / 10% Fat), Cheddar Cheese, Cooked Broccoli (Fat Not Added in Cooking), Tyson Foods Boneless Skinless Chicken Breasts, Bertolli Creamy Alfredo Sauce. more...
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steady weight
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rareece2's Weight History
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