Weigh In record (no journal entry) for 14 June 2021
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62.3 kg
Lost so far: 3.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1817 kcal
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Fat: 70.49g | Prot: 159.77g | Carbs: 153.93g.
Breakfast: Pasta de Amendoim, Quaker Aveia em Flocos, Ovo, Maçãs Gala, Growth Supplements Whey Protein Concentrado 80%, Nestlé Iogurte Natural Desnatado. Lunch: Abóbora Cozida (de Abóbora Fresca), Peito de Frango no Forno, Grelhado ou Assado, Predilecta Milho Verde em Conserva. Dinner: Tangerinas, Oreo Oreo (4), Lacta Chocolate Amaro 40% Cacau, Banana Prata, Batata Assada, Abóbora Cozida (de Abóbora Fresca), Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Ovo, Pão Francês sem Miolo, Wheyviv Biscoito Fit Amendoim com Whey Protein. more...
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Gaining 1.9 kg a Week
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isabelaeccard's Weight History
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