Weigh In record (no journal entry) for 14 June 2021
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84.7 kg
Lost so far: 4.7 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 38.36g | Prot: 70.02g | Carbs: 94.34g.
Lunch: Kellogg's Barre Spécial K Fruits Rouges, Danone Hipro 15G Protéines Myrtille, Bénédicta Sauce Crudités Nature Légère, Tomates, Salade Verte, Merguez. Dinner: Kellogg's Barre Spécial K Fruits Rouges, Danone Hipro 15G Protéines Vanille, Madrange Jambon Supérieur Découenné Degraissé, Taboulé Maison. more...
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Gaining 3.3 kg a Week
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