Weigh In record (no journal entry) for 15 September 2013
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111.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2013:
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1100 kcal
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Fat: 40.52g | Prot: 73.91g | Carbs: 76.02g.
Breakfast: Café con Leche, Café con Leche, Café con Leche. Lunch: Bonafont Jugo de Naranja, Cerveza Ligera, Nuggets de Pollo, Nuggets de Pollo Bajos en Grasa, Pan de Ajo, Tyson Pechugas de Pollo Picantes, Ensalada César con Romana. more...
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3243 kcal
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Exercise:
Circuit Training - 30 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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AlejandroMM05091991's Weight History
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