Weigh In record (no journal entry) for 14 June 2021
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55.8 kg
Lost so far: 9.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 4.75g | Prot: 28.95g | Carbs: 93.45g.
Breakfast: Naranjas, Cena Pan Integral, Receta del Abuelo Pechuga de Pavo Asada, Vivo Avena Instantánea, Colun Quesillo Light. Lunch: Zapallo, Pepino (Pelado), Papa Cocida, Wasil Lentejas Listas para Servir. more...
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Losing 0.1 kg a Week
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