Weigh In record (no journal entry) for 14 June 2021
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56 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 12.73g | Prot: 27.99g | Carbs: 51.89g.
Breakfast: 100% Whole Wheat Bread, Boiled Egg, مربى فراوله مربى فراوله, فيتا جبنه بيضاء. Snacks/Other: برقوق Plum . more...
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Losing 1.5 kg a Week
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asmaahemida42's Weight History
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