Weigh In record (no journal entry) for 14 June 2021
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102.9 kg
Lost so far: 3.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 3.52g | Prot: 17.31g | Carbs: 75.95g.
Breakfast: بسطرمة لحم البقر (المقدد), عيش بلدي عيش بلدي, الموز. Lunch: خوخ خوخ طازج. more...
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Losing 0.1 kg a Week
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kmalm6986's Weight History
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