Weigh In record (no journal entry) for 15 June 2021
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63.3 kg
Lost so far: 6.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 69.19g | Prot: 63.47g | Carbs: 137.66g.
Breakfast: Selada, Terong Goreng, Ikan Asin, Bimoli Minyak Goreng, Sayur Lodeh, Udang Kukus atau Rebus, Tahu Goreng, Nasi Putih, Anlene Vanila Sachet, Simba Choco Chips. more...
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Losing 0.4 kg a Week
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ditacchi's Weight History
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