Weigh In record (no journal entry) for 15 June 2021
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63.4 kg
Lost so far: 11.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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351 kcal
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Fat: 10.30g | Prot: 19.35g | Carbs: 45.87g.
Breakfast: Nasi Putih, Cabai Merah atau Rawit, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tropicana Slim Kecap Manis. Snacks/Other: Kalbe Slim & Fit Cookies Dark Chocolate, Kalbe Slim & Fit Cookies Dark Chocolate. more...
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Losing 7 kg a Week
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Eva Rosi's Weight History
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