Weigh In record (no journal entry) for 15 June 2021
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57.6 kg
Lost so far: 5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 23.15g | Prot: 25.11g | Carbs: 161.54g.
Breakfast: 乳酪夾心餅乾, UCC 精選即溶咖啡, 林鳳營 林鳳營高品質鮮乳, 冰糖. Lunch: 肉粽. more...
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Losing 2.3 kg a Week
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yaching6868's Weight History
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