Weigh In record (no journal entry) for 14 June 2021
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84 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2292 kcal
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Fat: 104.10g | Prot: 132.62g | Carbs: 205.90g.
Breakfast: Gamesa Galletas Marias, Cafe, Bistec de Res, Frijoles Negros, Huevo. Lunch: Pepsi Pepsi, Verdura Hervida, Chorizo de Cerdo, Tortillas de Maíz. Dinner: Cafe, Tortilla de Huevos o Huevos Revueltos con Chorizo, Mutant Whey Protein, Hojuelas de Avena (Cocida, Asada). Snacks/Other: Marinela Principe, Dulces Vero Pica Fresa, La Corona Huevitos, Mangos. more...
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steady weight
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luisfranciscomota's Weight History
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