susi1962 meyer's Journal, 15 Jun 21

Weigh In record (no journal entry) for 15 June 2021
75.4 kg Lost so far: 5.1 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2021:
965 kcal Fat: 31.54g | Prot: 36.61g | Carbs: 87.38g.   Breakfast: Erdbeeren. Lunch: Hähnchenbrustfilet, Reis (Gekocht), REWE Bio Saure Sahne 10% Fett, Mischgemüse. Dinner: Lillet Lillet Blanc, Veltins Pilsener, Mayonnaise, Pommes Frites, Gemischter Salat mit Dressing. more...
2779 kcal Exercise: Fitbit - 24 hours. more...
Losing 4.2 kg a Week

9 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


susi1962 meyer's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.