Weigh In record (no journal entry) for 15 June 2021
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57.1 kg
Lost so far: 7.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 52.70g | Prot: 41.53g | Carbs: 68.35g.
Breakfast: Gut & Günstig Mozzarella Gerieben, Harry Vollkorntoast, Кофе, Авокадо, Огурец (с Кожурой), Жареное Яйцо без Жира, Aldi Kondensmilch 4%. Lunch: Дамские Пальчики, Aldi Kondensmilch 4%, Жареное Яйцо, Жареным Луком, Помидоры. more...
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Losing 1.4 kg a Week
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