Weigh In record (no journal entry) for 15 June 2021
|
61.9 kg
Lost so far: 5.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
574 kcal
|
Fat: 20.06g | Prot: 24.31g | Carbs: 71.02g.
Breakfast: Помидоры, Кофе, Даниловский Хлеб Зерновой на Закваске, Жареное Яйцо, Самокат Молоко 3,2%, Laime Сыр Твёрдый Пармезан. Snacks/Other: Red Bull Red Bull. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ta_logvinets's Weight History
|