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So kann der Tag beginnen ☀️
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75.1 kg
Lost so far: 22.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 41.21g | Prot: 25.66g | Carbs: 103.28g.
Breakfast: Paleo Müsli, Obstsalat, Alpro Soya Mandelmilch, Schneekoppe Leinsamen Geschrotet, Rosinen (Kernlose), Trocken Geröstete Sonnenblumenkerne Geschält. Lunch: Schwarze Oliven. Dinner: Bauckhof Wunderbrød, Tomatensuppe. more...
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Losing 3.5 kg a Week
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Simse1977's Weight History
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