Weigh In record (no journal entry) for 15 June 2021
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70.7 kg
Lost so far: 7.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 29.29g | Prot: 19.62g | Carbs: 79.62g.
Breakfast: Hemme Milch Schoko, Zucker, Kaffee mit Milch. Lunch: Gutfried Geflügelfleischwurst, Rügenwalder Mühle Feine Teewurst, Lätta Lätta Extra Fit, 100% Vollkornbrot. more...
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Losing 1.1 kg a Week
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Chaos313's Weight History
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