Weigh In record (no journal entry) for 15 June 2021
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66.2 kg
Lost so far: 2.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 38.70g | Prot: 49.99g | Carbs: 105.09g.
Breakfast: Daging Sapi, Tumis Buncis, Nasi Putih, Gula Pasir, Kopi (Diseduh dari Bubuk), Risoles. Lunch: Bakso Daging Sapi, Telur Dadar, Sawi Putih, Lemonilo Mie Goreng Pedas Korea. Snacks/Other: Lemon. more...
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Losing 0.0 kg a Week
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kikoinginkuruz's Weight History
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