Maioma Momo's Journal, 15 Jun 21

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Weigh In record (no journal entry) for 15 June 2021

87.3 kg Lost so far: 10.7 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2021:

319 kcal

Fat: 19.31g | Prot: 15.33g | Carbs: 22.14g. Breakfast: شاي, خبز محمص كامل القمح بنسبة 100 ٪, بيضة مسلوقة. Lunch: كوسا محشي. Snacks/Other: فول, الحمص (المسبحة), قهوة اسبريسو. more...

2654 kcal

Exercise: Sleeping - 8 hours, Resting - 13 hours and 27 minutes, Housework - 2 hours, Dance (fast step, aerobic) - 33 minutes. more...

Losing 11.2 kg a Week

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Maioma Momo's Weight History

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Maioma Momo's Journal, 15 Jun 21

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Maioma Momo's Weight History