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Na da war das Radfahren ja zu was gut 🚴🏼♀️
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72.8 kg
Lost so far: 14.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1940 kcal
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Fat: 63.49g | Prot: 118.03g | Carbs: 220.83g.
Breakfast: Ja! Ananasstücke, Milbona Joghurt 1,5%, Magerquark, Kaffee mit Milch. Lunch: Banane, Gekochtes Ei, Exquisa Fitline Protein Quark-Joghurt-Creme Erdbeere, Milbona Joghurt 1,5%, Magerquark, Himbeersaft, Tortellinisalat. Dinner: Gouda, Gekochtes Ei. Snacks/Other: GutBio Haferpops Natur. more...
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2236 kcal
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Exercise:
Horseback Riding - 30 minutes, Driving - 1 hour and 20 minutes, Desk Work - 7 hours and 30 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Multigirl80's Weight History
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