Weigh In record (no journal entry) for 15 June 2021
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99.4 kg
Lost so far: 10.4 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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268 kcal
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Fat: 7.45g | Prot: 21.20g | Carbs: 34.44g.
Breakfast: Erdbeeren, Himbeeren, Proteinriegel, Wassermelone. Snacks/Other: Süßstoffe (Splenda Pakete, Sucralose), Kaffee mit Milch. more...
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Losing 1.4 kg a Week
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dick.jenni's Weight History
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