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BF: 16.7% | BM: 41.8%
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72.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2532 kcal
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Fat: 41.37g | Prot: 249.65g | Carbs: 277.71g.
Breakfast: Parmalat Latte Omega 3 Plus, Myprotein Avena Istantanea. Lunch: Selex Riso Originario , Kikkoman Salsa di Soia, Pollo Italiano Petto di Pollo. Dinner: Egg White, Heinz Senape, Esselunga Mandorle Sgusciate, Pollo Italiano Petto di Pollo. Snacks/Other: Grandi Riso Riso Basmati, Myprotein Impact Whey Protein, Egg White, Esselunga Uova. more...
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Gaining 0.8 kg a Week
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Vincenzo6794's Weight History
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