Weigh In record (no journal entry) for 15 June 2021
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68.2 kg
Lost so far: 20.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 58.53g | Prot: 72.42g | Carbs: 85.06g.
Breakfast: Кофе, Савушкин Творог 5%, Яичный Омлет. Lunch: Сыр Мраморный Сыр, Свекла Вареная, Огурец (без Кожуры), Гречка Отварная. Dinner: Кабачки Фаршированные. Snacks/Other: Яблоко Зеленое. more...
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Losing 4.2 kg a Week
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hellyeee's Weight History
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