Weigh In record (no journal entry) for 03 February 2014
|
67.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2014:
|
2333 kcal
|
Fat: 112.54g | Prot: 111.13g | Carbs: 217.42g.
Breakfast: Dulce de Leche, Butter, Toasted White Bread, Coffee with Milk. Lunch: Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream), Coca-Cola Zero, Papas Fritas (Medianas), Triple Mac. Dinner: Baked Potato (Peel Not Eaten), Mushrooms, Beef Steak. Snacks/Other: Coffee with Milk. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sebastian_72's Weight History
|