Weigh In record (no journal entry) for 15 June 2021
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88.1 kg
Lost so far: 0.7 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 28.73g | Prot: 41.77g | Carbs: 143.22g.
Breakfast: Nestle Nestum (Susu+Coklat), Frisian Flag Purefarm Low Fat. Lunch: ABC Kecap Manis, Saus Tiram, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Jamur Tiram. Dinner: Tumis Kangkung, Nasi Putih, Telur Rebus. more...
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Gaining 0.4 kg a Week
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Sarah Alviani's Weight History
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