Weigh In record (no journal entry) for 15 June 2021
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107.4 kg
Lost so far: 2.6 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 122.59g | Prot: 70.10g | Carbs: 26.74g.
Breakfast: ICA Avocado, Sibylla Kokkorv, ICA Basic Räkor i Lake, ICA Romansallad, ICA Basic Skivad Salami. Lunch: ICA Rapsolja, ICA Provensalsk Sallad, ICA Fetaost, Sven P Hamburgare 90G, ICA Flytande Margarin. Dinner: Arla KESO Jordgubb, Crispy Fläsksvålar. more...
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Losing 12.6 kg a Week
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