Weigh In record (no journal entry) for 14 June 2021
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56.9 kg
Lost so far: 1.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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216 kcal
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Fat: 0.77g | Prot: 2.56g | Carbs: 55.83g.
Breakfast: Date, Strawberries , Mangos , Sweet Cherries . more...
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Losing 2.5 kg a Week
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