Weigh In record (no journal entry) for 15 June 2021
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102.2 kg
Lost so far: 3.3 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 110.97g | Prot: 99.77g | Carbs: 20.29g.
Breakfast: Fenouil Cuit. Lunch: Fromage Edam, Café Expresso, Amandes, Courgette, Escalope de Poulet, Huile d'Olive, Salade Verte, Thé Noir, Steak de Boeuf (Maigre Mangé Seulement), Champignons, Concombre (avec Peau), Tomates, Oeuf Dur, Beurre. more...
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Gaining 0.3 kg a Week
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abiayadikrame's Weight History
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