Weigh In record (no journal entry) for 15 June 2021
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63 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 65.51g | Prot: 56.38g | Carbs: 125.85g.
Breakfast: Bimoli Minyak Goreng, Telur Dadar, Captain Oats Instant Oatmeal. Lunch: Daun Singkong, Cap Cay Kuah, Ayam Goreng. Snacks/Other: Rujak Buah, Roti Goreng. more...
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Gaining 1.1 kg a Week
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angela56kg's Weight History
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