Weigh In record (no journal entry) for 15 June 2021
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108.1 kg
Lost so far: 19 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 23.90g | Prot: 51.83g | Carbs: 18.39g.
Breakfast: Exquisa Creation Meerrettich, Kaffee, Burger Knäcke Knäckebrot Urtyp, Leicht und Fit Kondensmilch 4%, Aldi Rote Paprika, Weich Gekochtes Ei. Lunch: Grillmeister Schweine Sommersteak Paprika. more...
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Losing 4.2 kg a Week
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gabrys-jersleben's Weight History
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