zapatista's Journal, 15 Jun 21

zapatista's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 June 2021

102.1 kg Lost so far: 2.2 kg. Still to go: 22.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2021:

2772 kcal

Fat: 132.22g | Prot: 53.11g | Carbs: 364.09g. Breakfast: Broccoli Flower Clusters, Snak Club Cape Cod Trail Mix, Carrots, Doritos Nacho Cheese Tortilla Chips (28g). Lunch: Cuties California Mandarins, Dole Bananas. Snacks/Other: Danish Pastry. more...

2735 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.0 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

zapatista's Weight History

View Complete History

zapatista's Journal, 15 Jun 21

Submit a Comment

zapatista's Weight History